Meditation + Discuss: Opening to the Unconditioned Love of the Absolute

On this Wednesday Evening Meditation, Stephen Doetsu Snyder provided a chat, meditation, & Q&A about Opening to the Unconditioned Love of the Absolute.

The submit Meditation + Discuss: Opening to the Unconditioned Love of the Absolute first appeared on Dr. Rick Hanson.

The submit Meditation + Discuss: Opening to the Unconditioned Love of the Absolute appeared first on Dr. Rick Hanson.

This Wednesday Evening Meditation included a 34-minute meditation and a 47-minute speak about Proper Effort . . . about Proper Effort!

I hope you discover it useful, and you might be welcome to affix my free Wednesday Meditations – that are open to everybody!

Meditation: Proper Effort . . . about Proper Effort!

Discuss: Proper Effort . . . about Proper Effort!

Dāna providing:

These teachings are provided freely, at no cost.

To apply generosity by way of making an providing – known as “dāna” within the language of early Buddhism – please enter your electronic mail and donation quantity under. When you click on “Donate” you can be directed to PayPal, the place you possibly can pay by way of bank card (no PayPal account required) or your PayPal account.

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Generosity itself is an exquisite apply that opens and gladdens the guts, relaxes the contraction of “self,” and ripples out into the world to the touch many individuals – and maybe, ultimately, even oneself.

Moreover, many expressions of generosity should not about cash. Individuals provide consideration, encouragement, and endurance many instances a day. Generally we withhold when it could be really easy, truly, to hear quietly for an additional minute or to supply a phrase of appreciation or just a glance that claims, “I’m with you.” Strive being slightly extra beneficiant for a day and see what occurs.

The submit Meditation + Discuss: Proper Effort . . . about Proper Effort! first appeared on Dr. Rick Hanson.

The submit Meditation + Discuss: Proper Effort . . . about Proper Effort! appeared first on Dr. Rick Hanson.

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