Meditation + Speak: Two Basic Realities – 1. We Will All Die; 2. We Know Not When

On this Wednesday Night time Meditation, Daniel Ellenberg provided a meditation and speak on Two Basic Realities – 1. We Will All Die; 2. We Know Not When.

The put up Meditation + Speak: Two Basic Realities – 1. We Will All Die; 2. We Know Not When first appeared on Dr. Rick Hanson.

The put up Meditation + Speak: Two Basic Realities – 1. We Will All Die; 2. We Know Not When appeared first on Dr. Rick Hanson.

This Wednesday Night time Meditation included a 34-minute meditation and a 47-minute discuss Proper Effort . . . about Proper Effort!

I hope you discover it useful, and you might be welcome to affix my free Wednesday Meditations – that are open to everybody!

Meditation: Proper Effort . . . about Proper Effort!

Speak: Proper Effort . . . about Proper Effort!

Dāna providing:

These teachings are provided freely, at no cost.

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This discipline is for validation functions and must be left unchanged.


Generosity itself is a lovely observe that opens and gladdens the guts, relaxes the contraction of “self,” and ripples out into the world to the touch many individuals – and maybe, ultimately, even oneself.

Moreover, many expressions of generosity will not be about cash. Folks supply consideration, encouragement, and endurance many instances a day. Generally we withhold when it could be really easy, really, to hear quietly for an additional minute or to supply a phrase of appreciation or just a glance that claims, “I’m with you.” Attempt being a bit extra beneficiant for a day and see what occurs.

The put up Meditation + Speak: Proper Effort . . . about Proper Effort! first appeared on Dr. Rick Hanson.

The put up Meditation + Speak: Proper Effort . . . about Proper Effort! appeared first on Dr. Rick Hanson.

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