Dr. Rick joins Forrest for a deep dive into harnessing our pure generativity. How can we develop into extra productive and artistic, expertise higher satisfaction, and lean into our organic drives to get extra of what we would like out of life?
Dr. Rick joins Forrest on this episode of the Being Properly Podcast for a deep dive into harnessing our pure generativity. How can we develop into extra productive and artistic, expertise higher satisfaction, and lean into our organic drives to get extra of what we would like out of life?
They discover what a drive is, our pure drive states, and what we will be taught from fashions of motivation like self-determination idea, earlier than shifting on to what we will do if generativity doesn’t come naturally to us. Rick and Forrest share how we will lean into fulfilling experiences, really feel extra competent and autonomous, and be taught to courageous experiences of failure. The second half of the episode focuses on psychological instruments that assist us activate, get pleasure from, and hand around in generative states extra typically.
You may watch this episode on YouTube.
Register for Rick’s Yearly Program! The Foundations of Properly-Being 2.0 is a year-long, science-backed journey via creating 12 key inside strengths like compassion, mindfulness, confidence, motivation, and braveness. It’s Rick’s flagship program, and when you like Being Properly you’ll most likely like it. Go to FWBProgram.com to be taught extra, and get 20% off with coupon code BeingWell20.
1:10: Rick’s means to remain generative.
3:25: Motivation, aggression, and our interdependence with others
12:10: A theoretical framework for generative drive
14:50: The method of constructing one thing as a type of therapeutic
19:30: Confidence, autonomy, and relatedness
23:55: The way in which we consider ourselves
28:10: Company, and what we will and can’t affect
34:30: Consolation with aggression
40:55: Work ethic, the function of ardour and pleasure, and discovering your why
47:45: Competency and circulate
50:55: Having optimistic associations with effort
57:10: Enriching vs. absorbing our expertise
1:01:30: The little issues that make an enormous distinction
Help the Podcast
We’re now on Patreon! In case you’d prefer to assist the Being Properly podcast, observe this hyperlink.
Zocdoc helps you discover knowledgeable docs and medical professionals focusing on the care you want, and ship the kind of expertise you need. Head to zocdoc.com/being and obtain the Zocdoc app for FREE.
Be a part of over one million folks utilizing BetterHelp, the world’s largest on-line counseling platform. Go to betterhelp.com/beingwell for 10% off your first month!
Join with the present: